Dear Vajra family,

We are practicing long Mandarava and Sogthig breathing from new moon till full moon. Please join us from 5th of August till19th of August at 8am UK time.

Join Zoom Meeting Via one click;
Meeting ID: 840 5793 3424 Passcode: 642472

亲爱的金刚兄弟姐妹：，
我们在8月5日至8月19日，北京时间下午3点，（每天英国上午8点）线上修曼达拉娃长修法。
Zoom会议加入链接：
会议编号：840 5793 3424 密码：642472

Best much love
Red Lau