Mandarava Practice

Mandarava Practice

Dear vajra family,

We will practice long Mandarava and Sogthig breathing from new moon till full moon.

Please join us from 6th of July till full Moon 21st of july, at 8am UK time.

Join Zoom Meeting Via one click;
Meeting ID: 840 5793 3424
Passcode: 642472

会议编号:840 5793 3424

Best Wishes
Red Lau

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