Sleeping and Dreaming

with Jane Weston and Ben Henriques

Friday 5th to Sunday 7th July 2024

The UK Dzogchen Community is please to present a weekend workshop to explore the different stages of sleep, to develop mindfulness of these processes and to introduce the experience of lucid dreaming. This course is open to everyone, regardless of previous experience or ability, and will give participants the basic tools needed to begin a dreamwork practice.

Jane Weston and Ben Henriques are a mother and son team who have both developed their own practice and teaching styles around sleeping and dreaming. They are both members of the Dzogchen Community of the late Tibetan Buddhist master Chogyal Namkhai Norbu, who taught Dream Yoga. Jane has also studied with Charlie Morley, leads sleep workshops and runs a dream circle. Ben is also a student of the Tibetan lama Chime Rinpoche, who has encouraged Ben to teach lucid dreaming.

Friday 5th July to Sunday 7th July 2024 – at Kunselling, the retreat centre of the UK Dzogchen Community, near Hay-on-Wye and Brecon, Powys, Wales. We will begin at on Friday at 5.45pm and end at on Sunday at 4pm

To book please fill out the Google form

For enquiries and any questions about the weekend, please contact the organiser – hastudholme@gmail.com

Weekend workshop – £40

Accommodation per night – £27 (non-members), £14 (ordinary members) or £12 (sustaining members and Kunselling package)
(NB you may be asked to share a bedroom)

Food – £5 breakfast, £7 lunch, £7 supper

Please pay by bank transfer: Dzogchen Community UK, HSBC, 40-02-03, 01077384, International Bank Account Number (IBAN) GB44HBUK40020301077384, Branch Identifier Code (BIC/SWIFT) HBUKGB4105R.

or by Paypal, specifying “Dream Weekend”