Mandarava practice

Mandarava practice

Dear Family and friends,
We will practice long Mandarava and Sogthig breathing to strengthen our 5 elements, and we can help others too. Please join us from 11th of Feb  till 25th of Feb, at 8am UK time, Beijing Time 4pm.
Meeting ID: 840 5793 3424 Passcode: 642472
 
亲爱的金刚兄弟姐妹:,
我们将在2月11日至2月25日,北京时间下午4点,(每天英国上午8点)线上修曼达拉娃长修法。
Zoom会议加入链接:
Much love
Red Lau
UK Blue Gaykil
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