Mandarava practice

Mandarava practice

Mandarava Long Practices at 8am UK Time

Dear Family and friends,
We will practice long Mandarava and Sogthig breathing to strengthen our 5 elements, and we can help others too. Please join us from 12th of Jan till 25th of Jan., at 8am UK time, Beijing Time 4pm.

Join Zoom Meeting Via one click;
Meeting ID: 840 5793 3424 Passcode: 642472

会议编号:840 5793 3424 密码:642472

Much love
Red Lau
UK Blue Gaykil

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