Dear Family and friends,

We will practice long Mandarava and Sogthig breathing to strengthen our 5 elements, and we can help others too. Please join us from 16th of March till 25th of March at 8am UK time, Beijing Time 4pm.
Join Zoom Meeting Via one click
Meeting ID: 840 5793 3424 Passcode: 642472

亲爱的金刚兄弟姐妹：，
我们将在3月16日至3月25日，北京时间下午4点，（每天英国上午8点）线上修曼达拉娃长修法。
Zoom会议加入链接
会议编号：840 5793 3424 密码：642472

Much love
Red Lau
UK Blue Gayki